Is it necessary to use fluoride toothpaste?

Is it necessary to use fluoride toothpaste?

We brush our teeth every day.Toothpaste is essential, so how do we choose a toothpaste?When we go to the supermarket, we find that there are many types of toothpaste, which can be said to be varied and have many functions, such as protecting and whitening teeth.So, as consumers, how should we choose?Let the editor of qianxie toothpaste manufacturer tell you about it.1 Is it necessary to use fluoride toothpaste?Chinese dental experts agree that it is best to choose a toothpaste with fluoride.Studies have shown that brushing your teeth twice a day with fluoride toothpaste reduces the risk of tooth decay by 40%.According to the director of the prevention department of Beijing Dental Hospital, fluoride toothpaste is not an inevitable choice for people with healthy teeth. Teenagers and the elderly can use it more often, but preschoolers should use it with caution and need parental assistance to avoid accidental swallowing. Toothpaste may cause excessive fluoride intake in the long term.2 What does toothpaste consist of?Toothpaste is composed of many inorganic and organic substances, including friction agents, detergent foaming agents, adhesives, humectants, sweeteners, flavoring agents, etc. Among them, abrasives are the main ingredients of toothpaste.In recent years, some Chinese medicinal herbs have been added to toothpaste to make various medicinal toothpastes.But don't worry, all ingredients are safe.3 Why is whitening toothpaste not effective?Precisely because the main component of toothpaste is a friction agent, its main function is cleaning the oral cavity, and functions such as whitening, desensitization and hemostasis are auxiliary.The abrasive particles of whitening toothpaste are specially shaped, which is more conducive to removing stubborn stains on the teeth, so the teeth whitening effect can be achieved to a certain extent.However, doctors noted that this toothpaste is limited to removing exogenous stains on the teeth, such as long-term “staining” of teeth caused by drinking coffee, tea and smoking. The original stains have no effect.4. Does toothpaste have an expiration date?Many people, when purchasing toothpaste, have discovered that some toothpastes have an expiration date on them, while others do not.The doctor said that toothpaste has an expiration date because the chemicals it contains will undergo chemical reactions after being stored for a certain period of time.Especially if the opened toothpaste is best used within one or two months.Additionally, the longer a tube of toothpaste is used, the more opportunities it has to be exposed to air and the greater the likelihood of contact with bacteria.5 Should you use one type of toothpaste for a long time or should you use different toothpastes?You should try your best to use toothpastes with different features and brands. Different toothpastes may have different effects on maintaining oral health.6 The more toothpaste, the better when brushing your teeth?Contrary to advertising, there is not much difference in the cleaning effect between filling a toothbrush with toothpaste and filling it with half toothpaste.Using a small amount of toothpaste each time will also help remove stains from your teeth, especially fluoride toothpaste.Just squeeze out a small pea-sized amount of paste each time.It can also extend the life of your toothbrush.7. Will choosing the right toothpaste keep your teeth healthy?In fact, the best toothpaste and toothbrush are useless if you don't brush your teeth properly.The correct way to brush your teeth is to hold the toothbrush at a 45-degree angle to your teeth to make it easier for the bristles to clean between your teeth and gums;It is best to brush your teeth in circles;Each cleaning should take at least 2 minutes.8 Is there a difference in the effectiveness of gel toothpaste and paste toothpaste?Some toothpastes come in the form of clear or translucent colored gels, while others come as white pastes. Although gel toothpastes and paste toothpastes have very different flavors and textures, their cleansing effect is the same.We have many questions about choosing and using toothpaste.The above answers all questions about toothpaste.You can choose your toothpaste scientifically and better protect your dental health.