Toothpaste Tips - Protein

Toothpaste Tips - Protein

The toothpaste manufacturer reminds that the daily protein requirement for older people is 65 grams for women and 75 grams for men.Adequate amounts of protein are good for your mouth and support healthy stamina.Because older people have poor ability to digest, absorb and utilize protein, soy protein is the most ideal protein for older people, so they should drink more soy milk and eat tofu.This is followed by eggs, milk, fish and lean meat.For eggs, boiled eggs are preferable, no more than one per day.Better fish and sea fish.It's best to steam them.Lean meat must be stewed until cooked.I hope the above dental care knowledge will help everyone~ Protecting your teeth doesn't happen overnight.If you have friends who need toothpaste treatment, you can come to our company to discuss it in detail!