Develop the habit of brushing your teeth with toothpaste at 3 o'clock to take care of your dental health

Develop the habit of brushing your teeth with toothpaste at 3 o'clock to take care of your dental health

Suzhou-based Toothpaste Manufacturer Jinmao believes that in order to better protect our teeth and oral health, we need to develop these three habits.

First: brush your teeth twice a day, morning and evening.When brushing your teeth, keep your toothbrush and teeth at a 45 degree angle, it is best to draw a circle to brush your teeth for at least 120 seconds each time.

Secondly, toothpaste is used just one centimeter, and every time we squeeze out one centimeter of toothpaste, that is enough, especially fluoride toothpaste, and the size of a pea is enough every time it is squeezed out to make teeth more brittle.

Third: when we brush our teeth, the toothpaste should not be contaminated with water and then brush, because it is easy to foam, after foaming, many people think that it can make teeth cleaner, in fact, toothpaste can not afford foam to better clean our teeth.